Ingredient Library
No hidden proprietary blend, no ranking ingredients as “best.” Every ingredient shows its form, the exact dose options you can choose in the builder, and a one-line, reviewed summary of what it's for. Longer evidence summaries publish once they've been reviewed.
Creatine Monohydrate
Supports strength and power in repeated high-intensity efforts, with consistent daily use.
Creatine monohydrate
L-Citrulline
Commonly used for blood flow and "pump"; performance evidence is mixed.
L-citrulline (not citrulline malate)
Beta-Alanine
Builds muscle carnosine with consistent daily use, not a one-time effect.
Beta-alanine
Taurine
Common in performance formulas; exercise research is still developing.
Taurine
L-Theanine
Non-stimulant focus ingredient; evidence for attention is promising but not conclusive.
L-theanine
L-Tyrosine
May help keep thinking sharp under stress or demanding conditions.
L-tyrosine
Guarana Extract
A natural source of caffeine for energy and alertness.
Guarana extract, standardized to 22% caffeine
Hydrolyzed Collagen Peptides
Protein for connective tissue, best with consistent use alongside training.
Hydrolyzed collagen peptides
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.